Lanta Yoga

 

The style of yoga offered is ‘Vinyasa Flow’ which is using the breath to continuously flow through a sequence of poses.  The poses are basic movements with different options therefore enabling each individual to adapt the level of the class to suit your specific needs on that particular day. 

The emphasis is on ‘meditation with movement’ to help clear the mind, relax the body and leave here feeling wonderful!

The Lanta Yoga Sala was specifically designed to create a peaceful atmosphere away from the hustle and bustle of the tourist life on Koh Lanta.  Everyone is  welcome to join our yoga practice set in a beautiful, private, tropical garden.

Please see our Lanta Yoga Schedule for upcoming classes, prices and special offers or contact us for more information.  Every month at Lanta Yoga and Fruit Tree Lodge, we offer a yoga retreat.  For more information please see Lanta Yoga Retreats.